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      Yoga Nidra + Watercolour Painting Every Sunday 9am Sunshine Coast Queensland Australia in Albany Creek


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      October 4, 2020

      Sunday   9:00 AM (on various days)

      CNR Ilya st and Currimundi Rd , Currimundi Sports Hall
      Albany Creek, Queensland

      Performers:
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      EVENT DETAILS
      Yoga Nidra + Watercolour Painting Every Sunday 9am Sunshine Coast Queensland Australia

      Sunshine Coast Yoga Nidra.  Teenager is FREE with his/her parent. Enjoy a 45 min guided relaxation every Sunday morning followed by watercolour painting'meditation creations' and morning. tea Nothing for you to do except rest on your yoga mat (no yoga). Yoga Nidra simply means 'yogic sleep'. The benefits of yoga Nidra include: slowing the rate at which we age, strategies to assist with insomnia and stress. Rest, relax, restore. Bring a yoga mat, wear comfortable clothing (bring a couple of pillows and a light blanket). Arrive by 8.45 am to set yourself up for supreme comfort.  $20  at the door includes all Art supplies and morning tea.  Phone/text Anna 0431 873 042 to book a mat space or email yogartnidra@gmail.com facebook Yoga Nidra Sunshine Coast Australia Internationally Certified Yoga Nidra Facilitator, Amrit Yoga Institute Member Yoga Australia E. yoganidrasunshinecoast@gmail.com

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Oct 25

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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